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Lihat Kalender Diet, 22 Februari 2021:
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946 kkal
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Lemak: 32,68g | Prot: 82,76g | Karb: 80,73g.
Makan Pagi: Simple Truth Organic Strawberry Banana Frozen, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Cucumber (with Peel) , Great Value Colby Monterey Jack Cheese, Boiled Egg, Fuji Apples, Kroger Deli Thin Sliced Oven Roasted Chicken Breast. Makan Malam: Navels Oranges , Westbrae Natural Organic Cut Green Beans, Kroger Beef Flank Steak. Camilan/Lainnya: Blueberries , Dannon Oikos Triple Zero - Vanilla (Container), Made Good Sweet & Salty Granola Bar, Boiled Egg. lagi...
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