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Today's Breakfast: Heritage Series Californian strawberries Guatemalan Mosh...Oatmeal porridge Spanish Café Bombón...espresso with condensed milk all that is missing is something Mayan and something German. lol
Lihat Kalender Diet, 22 Februari 2021:
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1390 kkal
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Lemak: 52,91g | Prot: 78,36g | Karb: 152,98g.
Makan Pagi: Cinnamon, Nestle Sweetened Condensed Milk, Driscoll's Strawberries, Espresso Coffee, Unsweetened Coconut Milk, Simple Truth Organic Instant Oatmeal Original (28g). Makan Siang: Calavo Avocado, Dijon Mustard, Chicken of the Sea Chunk Light Tuna in Water (Can), Celery, Onions, Cilantro, Kroger Jalapeno Peppers, Cucumber (Peeled), Ken's Steak House Chunky Blue Cheese Dressing, Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio, Earthbound Farm Organic Mixed Baby Greens Salad, Jalapeno Peppers. Makan Malam: Calavo Avocado, Chung's Vegetable Spring Rolls. Camilan/Lainnya: Evolve Ideal Vanilla Protein Shake, Philadelphia Garden Vegetable Cream Cheese, Blue Diamond Artisan Nut-Thins - Sesame Seeds. lagi...
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2949 kkal
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Latihan:
Elliptical - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan jane_d0e
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