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I am truly proud of myself, there have been so many times when I could have let a couple of setbacks completely knock my off track within these last few months, but they haven't. I feel like I am finally going to become the workout/weight loss queen that I have always dreamt of being. Working out is no longer something that I have to push myself to do, I just do it. Now don't get me wrong, I still don't like it, but I know it's purpose and that's all I need to keep me going. I think I'll splurge on some wine glasses or a vase or something pretty like that.
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103,6 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 19,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2009:
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1318 kkal
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Lemak: 63,18g | Prot: 73,21g | Karb: 114,00g.
Makan Pagi: Wonder Whole Grain Bread, pork. Makan Siang: McDonald's fries, quarter pounder. Camilan/Lainnya: Carvel. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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