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buckwheat spaghetti with turkey mince meatballs
Lihat Kalender Diet, 20 Februari 2021:
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1467 kkal
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Lemak: 37,76g | Prot: 108,78g | Karb: 176,11g.
Makan Pagi: Heinz BBQ Sauce, Tesco Medium Eggs, Chilli Powder , Black Pepper , Paprika , Garlic Powder , Kingsmill Wholemeal Thick, Tesco Chicken Breast Fillets (130g). Makan Siang: Aero Mint Bubbly Bar. Makan Malam: Parsley , Garlic Powder , Onions , Tesco British Turkey Breast Mince 2% Fat, Napolina Whole Wheat Spaghetti, Worcestershire Sauce , Knorr Chicken Stock Cube, Tesco Tomato Passata, Chilli Powder , Garlic , Carrots . lagi...
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293 kkal
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Latihan:
Squats - 3 menit, Zumba - 25 menit, Latihan Perut - 2 menit, Senam (Berat, Misalnya Push Up) - 2 menit, Samsung Health - 23 jam dan 28 menit. lagi...
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Sejarah Berat Badan boothy99
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