Jurnal jane_d0e, 20 Feb 21

GOOD MORNING, GOOD SATURDAY MORNING :)

Today's Breakfast:

Protein pancakes with strawberries

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1455 kkal

Lemak: 44,99g | Prot: 63,57g | Karb: 214,71g.   Makan Pagi: Coffee-Mate French Vanilla Liquid Coffee Creamer, Driscoll's Strawberries, Reddi-wip Extra Creamy Whipped Cream, Log Cabin Maple Syrup, Espresso Coffee, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Eggland's Best Large Grade A Eggs. Makan Siang: Onions, Cilantro, Kroger Jalapeno Peppers, Cucumber (Peeled), Radish, California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, Ken's Steak House Chunky Blue Cheese Dressing. Makan Malam: Amy's Harvest Casserole Bowl. Camilan/Lainnya: Haribo Happy Cherries, Burgerville Tillamook Cheese (1 Slice), Smart Sweets Peach Rings. lagi...

3071 kkal

Latihan: Elliptical - 45 menit, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 13 jam dan 15 menit, Tidur - 8 jam. lagi...