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Day 1 nearly complete and hasn't been too bad. Dinner was the hardest especially when I know there are other foods in the house I could eat and did want to eat lol
Anyway shopping arrives tomorrow with lots of nice healthy food!
My goal for tomorrow is to exercise more and stay within my pro points (I'm on weight watchers)
wish me luck! :)
Lihat Kalender Diet, 17 Februari 2014:
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394 kkal
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Lemak: 10,92g | Prot: 20,03g | Karb: 51,85g.
Makan Siang: Heinz Tomato Soup, Low Fat Strawberry Yogurt. Makan Malam: Tesco Everyday Vale Raspberry Ripple Mousse, Fruit Cocktail, Steam and Serve Chicken Chop Suey. lagi...
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3962 kkal
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Latihan:
Tari (Gerak Lambat) - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
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