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Yesterday was much better. No headaches from the lack of high amounts of carbs and added sugars. I’ve definitely started feeling better even though it’s only been two days. It’s amazing how someone’s body can adjust quickly.
Lihat Kalender Diet, 19 Februari 2021:
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1698 kkal
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Lemak: 117,99g | Prot: 104,42g | Karb: 64,37g.
Makan Pagi: Kirkland Signature Bacon Crumbles, Kroger Mozzarella Low-Moisture Part Skim Shredded Cheese, Cauliflower , Egg, Bertolli Extra Virgin Olive Oil. Makan Siang: Mustard, Bertolli Extra Virgin Olive Oil, O Organics Super Greens, Avocados From Mexico Avocado, Cucumber (Peeled) , Chicken of the Sea Chunk Light Tuna in Water (Can). Makan Malam: Lettuce, Cucumber (Peeled) , Arugula Lettuce, Kirkland Signature Bacon Crumbles, Black Olives, Hidden Valley Light Ranch Salad Dressing. Camilan/Lainnya: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Tyson Foods Chicken Nuggets (4 Pieces), Hidden Valley Ranch Cheese Salad Dressing, Sprouts Roasted Unsalted Almonds, Avocados From Mexico Avocado. lagi...
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