|
Small scale victory.
Non scale victory. I feel and look less bloated!!!
I’ve increased my work outs and daily walks. So I also think I am gaining muscle as I lose fat. 🤷♀️ So the scale isn’t moving so much. But my jeans are fitting loosely so I am still happy at the moment!!
|
67,8 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,1 kg dalam 1 minggu
|