Catatan berat badan (tidak ada entri jurnal) untuk 17 Februari 2014
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58,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Februari 2014:
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1685 kkal
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Lemak: 87,95g | Prot: 96,11g | Karb: 45,13g.
Makan Pagi: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Regular Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Makan Siang: Compliments Caesar Dressing, Chicken Thigh Meat and Skin (Broilers or Fryers), Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Spaghetti Winter Squash, Prime Rib, Compliments Caesar Dressing, Cooked Asparagus (from Fresh). Camilan/Lainnya: Merlot Wine. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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