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Zingy fish with lime &chilli noodles 🍝😋
Lihat Kalender Diet, 17 Februari 2021:
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1316 kkal
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Lemak: 49,88g | Prot: 60,81g | Karb: 156,52g.
Makan Pagi: Jordans Skinny Syrup, Alpro Unsweetened Coconut Milk, Quaker Oat So Simple Big Bowl. Makan Siang: Cathedral City Sliced Mature Lighter, Avocados , Quorn Vegetarian Bacon, Tomatoes, Rowan Hill Seeded Tortilla Wraps. Makan Malam: Zingy Fish With Lime & Chilli Noodles. Camilan/Lainnya: Apples, Kiwi Fruit, Lindt 85% Dark Chocolate, Tesco Blueberries, Milbona Greek Style Strawberry Yogurt, Blueberry coconut flap jacks, Regular Coffee, Nescafe Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. lagi...
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1956 kkal
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Latihan:
Menyetrika - 40 menit, Latihan Beban (Sedang) - 10 menit, Spinning - 43 menit, Istirahat - 14 jam dan 27 menit, Tidur - 8 jam. lagi...
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