Catatan berat badan (tidak ada entri jurnal) untuk 15 Februari 2014
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59,4 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2014:
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1328 kkal
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Lemak: 73,22g | Prot: 105,45g | Karb: 36,39g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Bacon (Cured, Pan-Fried, Cooked). Makan Malam: Roasted Broiled or Baked Chicken Thigh, Cooked Broccoli (Fat Not Added in Cooking), Lamb, Compliments Caesar Dressing. Camilan/Lainnya: Merlot Wine, Frito Lay Pork Rinds, Strawberries, e.d. Smith No Sugar Added Raspberry Jam, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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