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Lihat Kalender Diet, 15 Februari 2021:
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954 kkal
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Lemak: 27,78g | Prot: 104,18g | Karb: 80,31g.
Makan Pagi: Jennie-O Ground Turkey 93/7, Trader Joe's Premium Black Angus Beef Flank Steak, Asparagus, Hy-Top Bacon Bits, Egg Beaters Egg Substitute , Fresh & Easy Washed Spinach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hy-Top Bacon Bits, Egg Beaters Egg Substitute , Fresh & Easy Washed Spinach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Makan Siang: Jennie-O Ground Turkey 93/7, Cabbage , Food Lion Nonfat Greek Yogurt Vanilla. Makan Malam: Food Lion Nonfat Greek Yogurt Vanilla. Camilan/Lainnya: Smart Balance Light Butter Popcorn Mini Bags. lagi...
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Sejarah Berat Badan VDSimmons
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