Frustrating.
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78,7 kg
Sejauh ini Berkurang: 34,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Februari 2021:
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1646 kkal
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Lemak: 60,09g | Prot: 76,67g | Karb: 199,57g.
Makan Pagi: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Makan Siang: Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions , Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions . Camilan/Lainnya: Santitas Yellow Corn Blend Tortilla Chips, Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Komentar
Lonnie, take a bike ride for me today, will ya? I'm feeling it, but not about to leave town to do it.
14 Feb 21 oleh anggota: Katsolo
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It's extra windy here today, Katsolo, with gusts up to 40mph. That's a little too windy for a bike ride at the moment, but as soon as the wind let's up I'll take a ride for you. 🚴💨
14 Feb 21 oleh anggota: lonniehuffman
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So you got the wind we had yesterday. Although it wasn’t bad here. Just brisk.
14 Feb 21 oleh anggota: Katsolo
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Hang in there brother! Rome was not built in a day 💪😜💪. Come on summertime! ✌️
14 Feb 21 oleh anggota: 66Pack
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Hang in there Lonnie 👍 Perhaps, all you need is to find a telephone booth so you don your Maintainence Man cape!
14 Feb 21 oleh anggota: sk.17
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In the cellphone era, finding a telephone booth is bound to burn lots of calories 😆
14 Feb 21 oleh anggota: sk.17
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💪💪💪 You Frustrated? Did someone hijack your account? Borrow one of the stars you have for me but only borrow it as I need all of them
14 Feb 21 oleh anggota: chesgreen
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Really!? It’s Valentines Day! Should be higher. 😁 Chocolate!
14 Feb 21 oleh anggota: Shrewdness
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Sejarah Berat Badan lonniehuffman
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