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I’m fighting for every ounce here! But at least I’m back to fighting!😊💪🏻
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93,3 kg
Sejauh ini Berkurang: 8,1 kg.
Sisa: 18,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2021:
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1575 kkal
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Lemak: 55,42g | Prot: 64,59g | Karb: 208,17g.
Makan Pagi: Bananas, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Market Pantry Maple & Brown Sugar Oatmeal, Dunkin' Donuts French Vanilla Coffee. Makan Siang: Wonderful Halos Mandarin Oranges, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Makan Malam: Birds Eye Classic Mixed Vegetables, Butter , Cooked Mushrooms (Fat Added in Cooking), Uncle Ben's Garden Vegetable Rice (Cup), Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Camilan/Lainnya: Frito-Lay Munchies Peanut Butter Sandwich Crackers. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
kick it in the face. it will submit.
10 Feb 21 oleh anggota: HeBrewZ
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10 Feb 21 oleh anggota: kim.sager
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10 Feb 21 oleh anggota: melissatwa
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10 Feb 21 oleh anggota: davidsprincess
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❤️❤️❤️I’m so happy for you friend!! You got this laraae 💪💜💚
10 Feb 21 oleh anggota: jcmama777
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10 Feb 21 oleh anggota: Diana 1234
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11 Feb 21 oleh anggota: GibJig
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Wow! You have been doing so well!! I know that it is slow going. Even after I lost my first 10 lbs. I was disappointed that I couldn't see any results but then I picked up 2 5 lbs. weights and thought, "Oh! I'm not carrying this around with me all the time anymore!" The best part of this site is I can see journeys like yours and become wholly inspired. Thank you!!
11 Feb 21 oleh anggota: kesley4884
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I surly understand that. I had lost 35 pounds and went to zero lost for 3 weeks. I am so glad I did not get too discouraged because I am loosing again. I say, at least I didnt gain.
11 Feb 21 oleh anggota: Psycho 1
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Slower reductions and pllateaus are part of the journey as your body adjusts. Hang in there! You inspire me!
11 Feb 21 oleh anggota: kclab
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11 Feb 21 oleh anggota: mountainman2
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