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Lihat Kalender Diet, 09 Februari 2021:
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1378 kkal
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Lemak: 41,09g | Prot: 31,60g | Karb: 237,94g.
Makan Pagi: Freshly Squeezed Orange Juice, Banana, Susanita Caladitos Integrales, Fit Graan Hojuelas de Avena . Makan Siang: Cooked Cauliflower (Fat Added in Cooking), Boiled Potato (without Peel), Avocado, Lettuce Salad with Assorted Vegetables, Vegetable Soup (Home Recipe). Makan Malam: Potato, Avocado, Lettuce Salad with Assorted Vegetables, Vegetable Soup (Home Recipe). Camilan/Lainnya: Mango. lagi...
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414 kkal
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Latihan:
Yoga - 30 menit, Jillian Michales Routine - 30 menit, Google Fit - 23 jam. lagi...
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