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Average from Jan 31 - Feb 6
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91,8 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2021:
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1839 kkal
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Lemak: 106,18g | Prot: 87,98g | Karb: 137,11g.
Makan Pagi: Butter, Brownberry Whole Grains 12 Grain Bread, Scrambled Egg, Coffee. Makan Siang: Carrots, Giant Eagle Cherry Tomatoes, Tortilla Corn Chips, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Croissant. Makan Malam: Beaners Gourmet Coffee Chocolate Coins, Olive Garden Bread Stick with Garlic Butter, Mixed Salad Greens, ShopRite Broccoli Florets, No Name Parmesan Crusted Chicken Breast. Camilan/Lainnya: Peanut Butter. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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 Komentar
We will do this,I am going to track this week and stay on program.I do WW on green plan online and follow green plan on WW group on facebook.
08 Feb 21 oleh anggota: quilter2u
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Sejarah Berat Badan Ms. Skinny Britches
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