|
Chicken fillet and vegetable stir fry with konjak rice and a little bit of chow mein sauce. Total 421 kcal.
Lihat Kalender Diet, 07 Februari 2021:
|
1178 kkal
|
Lemak: 38,09g | Prot: 117,08g | Karb: 91,92g.
Makan Pagi: Flora Pro-Activ Light, Kuljanka(Lidl) Ham, Smoked and Cooked., Hovis Nimble Wholemeal Bread, Whole Milk, Coffee (Instant Powder). Makan Siang: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Mushrooms, Tesco Medium Eggs, Onions, Heck Chipolatas, Spring Chiccken, 340 gr, Cucumber (Peeled), Tomatoes, Aldi Soured Cream. Makan Malam: Stir fry with vegetables and chicken breast.. Camilan/Lainnya: Harvest Morn Multigrain Hoops, Muller Light Smooth Toffee, Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr, Kuljanka(Lidl) Ham, Smoked and Cooked., Cappuccino. lagi...
|
|
 Komentar
07 Feb 21 oleh anggota: Gheri1
|
Konjac is a plant from Asia which has an edible root(corn). It's very low on calories(100 gr=9 kcal) and have many different shapes of products..... rice, noodles, pasta, spaghetti, etc. 😉
08 Feb 21 oleh anggota: Hemmelyn
|
Thank you, I will have to try to buy it
08 Feb 21 oleh anggota: Gheri1
|
Gheri1, If you buy them and open the pack, they smell not well. But by the instruction you have to wash them under the running water about 2-3 minutes and after that they have no smell at all. I suggest to give a try! I like them :-) !
08 Feb 21 oleh anggota: Hemmelyn
|
08 Feb 21 oleh anggota: Gheri1
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Hemmelyn
|