|
You know it. Saturday is leg day. 45 minutes of cardio. Then legs. When it starts burning start counting. Grinding baby....
Lihat Kalender Diet, 06 Februari 2021:
|
1524 kkal
|
Lemak: 47,20g | Prot: 77,30g | Karb: 216,08g.
Makan Pagi: Millville Fiber Now Lemon Bar. Makan Malam: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Uncle Ben's Rice Pilaf Ready Rice. Camilan/Lainnya: Luna Luna Bar - Chocolate Dipped Coconut, Lay's Stax Original Potato Crisps, Bananas , Peanut Butter, Rold Gold Honey Wheat Braided Twists Pretzels, Luna Luna Protein Bar - Chocolate Peanut Butter. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan designwebs
|