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Omelette with fried onion, mushrooms and chipolatas. Slices of tomato and cucumber, chopped spring onion and a little bit of soured cream. A slice of toast. All together 364 kcal.
Lihat Kalender Diet, 05 Februari 2021:
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1318 kkal
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Lemak: 49,58g | Prot: 75,42g | Karb: 148,44g.
Makan Pagi: Flora Pro-Activ Light, Heck Chipolatas, Spring Chiccken, 340 gr, Hovis Nimble Wholemeal Bread, Whole Milk, Coffee (Instant Powder). Makan Siang: Aldi Soured Cream, Tomatoes, Cucumber (Peeled), Omelette.. Makan Malam: The Laughing Cow Light Cheese Triangle, Warburtons 6 Wonder Thins, 50/50., Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Co-Op Baby Potatoes with Butter & Herbs, Maksakaste. Camilan/Lainnya: Apples, Coffee (Instant Powder), Whole Milk, Bananas. lagi...
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