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TOTALLY BLEW IT TONIGHT! I am really not happy that I ate a piece of Pizza tonight, at least I only had 1! I had a pretty good day, I went to my Farm Bureau Meeting(what a cluster) it stressed me out and I got home and it all fell a part for me. I wasn't even paying attention and trying to calm my husband(bad day at work) and then I was eating a piece. I hope tomorrow is better for me and my hubby! When he is stressed - I lose it and get even more stressed then it "snowballs". I want to go eat something really sweet right now(glad there is not much to eat in the house). Maybe I should just go to bed and start over in the AM ~ Goodnight All!

Lihat Kalender Diet, 13 Januari 2011:
1050 kkal Lemak: 65,50g | Prot: 75,00g | Karb: 36,00g.   Makan Pagi: Pork Rinds, Carbmaster Spiced Pear. Makan Siang: Diet Dr. Pepper (20 oz), Double Double Protein Style. Makan Malam: Pepperoni Pizza. Camilan/Lainnya: Water (Bottled). lagi...
2348 kkal Latihan: Berjalan (Lambat) - 3 km/jam - 2 jam, Duduk - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Mengemudi - 4 jam dan 30 menit, Istirahat - 2 jam dan 30 menit, Tidur - 7 jam. lagi...


Komentar 
Sorry you had a bad day yesterday. Don't look back on it, just move forward. We all have accidents from time to time. Hang in there. You are doing a great job. Try to have a good day.:) 
14 Jan 11 oleh anggota: LauPug1
Thanks for the encouragement! Today has started off much better! Now to make it thru my daughter's Winter Ball tonight! I have to work the snack shack!  
14 Jan 11 oleh anggota: WendyCav

     
 

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