Lihat Kalender Diet, 04 Februari 2021:
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977 kkal
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Lemak: 64,68g | Prot: 76,26g | Karb: 25,76g.
Makan Pagi: Hillshire Farm Deli Select Pastrami, French's Classic Yellow Mustard, Lucerne Shredded Mexican Four Cheese Blend. Makan Siang: Arbonne Chocolate Protein Shake Mix, Oscar Mayer Deli Fresh Honey Ham , Lucerne Natural Sharp Cheddar Reduced Fat Cheese Sticks. Makan Malam: Mixed Salad Greens, Ground Beef (80% Lean / 20% Fat) . Camilan/Lainnya: Guittard Semisweet Chocolate Chips, Challenge Unsalted Butter, Now Real Food Unsweetened Shredded Organic Coconut. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Semi sweet Chocolate chips (1/3 serving), 3/4 tbsp unsalted butter and 1 tbsp unsweetened coconut flakes.
This definitely satisfied my candy bar craving.
04 Feb 21 oleh anggota: mamamc7
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for a split sec, I thght that was something else🤭😤
04 Feb 21 oleh anggota: tishy823
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Sejarah Berat Badan mamamc7
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