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water
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101,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 Februari 2021:
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1975 kkal
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Lemak: 56,88g | Prot: 222,53g | Karb: 163,46g.
Makan Pagi: Oranges , Nature's Place Boneless Skinless Chicken Breast, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Equate Whey Protein Supplement Chocolate, Quaker Old Fashioned Oats. Makan Siang: Equate Whey Protein Supplement Chocolate, Almonds, Simply Nature Chia Seeds, Quaker Old Fashioned Oats, Nature's Place Boneless Skinless Chicken Breast. Makan Malam: Wegmans Old Fashioned Oats, Calavo Avocado, Nature's Place Boneless Skinless Chicken Breast, Tomatoes, Carrots, Calavo Avocado, Nature's Place Boneless Skinless Chicken Breast. lagi...
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Kehilangan 15,2 kg dalam 1 minggu
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Sejarah Berat Badan swirlking
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