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meal #6 (dinner)
Lihat Kalender Diet, 01 Februari 2021:
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1589 kkal
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Lemak: 44,25g | Prot: 197,01g | Karb: 120,30g.
Makan Pagi: Frozen Blueberries, Wal-Mart Boneless Skinless Chicken Breast, Frozen Blueberries, Egg, Egg White. Makan Siang: Carrots, Quaker Old Fashioned Oats, Wal-Mart Boneless Skinless Chicken Breast, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast, Aqua Star Smoky Peppercorn Salmon. Makan Malam: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Wal-Mart Boneless Skinless Chicken Breast, Calavo Avocado, Frozen Blueberries, Wal-Mart Boneless Skinless Chicken Breast. lagi...
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