Catatan berat badan (tidak ada entri jurnal) untuk 29 Januari 2021
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82,4 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3071 kkal
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Lemak: 113,91g | Prot: 257,22g | Karb: 259,99g.
Makan Pagi: All Whites 100% Liquid Egg Whites, L'oven Fresh Seedless Italian Bread, Maple Grove Farms Sugar Free Maple Syrup, Optimum Nutrition Pre-Workout, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla. Makan Siang: Great Value Pizza Crust, Great Value Sliced Cheese 2%, Original Pepperoni Slices, Del Pino's Pizza Sauce, Great Value Pizza Crust, Great Value Sliced Cheese 2%, Original Pepperoni Slices, Del Pino's Pizza Sauce. Makan Malam: Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips, Surf Taco Beef Taco. Camilan/Lainnya: Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip, Happy Farms Light String Cheese. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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