Lihat Kalender Diet, 01 Februari 2021:
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745 kkal
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Lemak: 21,85g | Prot: 87,51g | Karb: 44,84g.
Makan Pagi: Green Tea, Hard-Boiled Egg . Makan Siang: Mushrooms , Tomatoes, Cucumber (with Peel) , Chicken Breast Meat (Fried, Cooked) , Brown Rice, White Rice. Makan Malam: Minced Beef (80% Lean / 20% Fat) , Chicken Breast Meat (Fried, Cooked) , Cucumber (with Peel) , Hard-Boiled Egg . lagi...
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Sejarah Berat Badan Ev lyn
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