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Lihat Kalender Diet, 01 Februari 2021:
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1049 kkal
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Lemak: 19,96g | Prot: 64,63g | Karb: 144,17g.
Makan Pagi: Honey , Fage Total 0% Fat Free Authentic Greek Yoghurt, Sainsbury's Strawberry Granola, Tesco Strawberries. Makan Siang: Pepper, Garlic Powder , Tesco Charlotte Potatoes, Sriracha Sauce, Worcestershire Sauce , Red Onions, Tesco Value Chopped Tomatoes. Makan Malam: Onions , Garlic , Yellow Sweet Peppers , Tesco Red Pepper, Asda Basmati Brown Rice, Knorr Chicken Stock Cube, Cinnamon , Tesco Value Chopped Tomatoes, Tesco Tomato Puree Double Concentrated, Chicken Breast. lagi...
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Sejarah Berat Badan boothy99
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