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Salted Atlantic herring covered with chopped onions and soure cream. Steamed potatoes and carrots on side, total 455 kcal.
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1196 kkal
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Lemak: 47,40g | Prot: 68,98g | Karb: 131,77g.
Makan Pagi: Deli Cuisine Ham Trim, Whole Milk, Coffee (Instant Powder). Makan Siang: Tesco Ham Trim, Cooked, 400 Gr, The Laughing Cow Light Cheese Triangle, Warburtons 6 Wonder Thins, 50/50., Oat porridge. Makan Malam: Carrots, Onions, Piatnica Smietana, Lisner(Polish Delikatessen) Herring Fillets, Classic, Atlantic, with Omega 3, 750 Gr, Boiled Potato. Camilan/Lainnya: Iceland Ice Cream, Chocolate & Nut Cones, 62 Gr., Ahjuroog hakklihast ja zucchinist.. lagi...
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Sejarah Berat Badan Hemmelyn
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