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meal #6 (dinner)
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2093 kkal
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Lemak: 63,67g | Prot: 245,60g | Karb: 147,76g.
Makan Pagi: Earthbound Farm Organic Baby Spinach, Quaker Old Fashioned Oats, Great Value Tilapia Skinless & Boneless Fillets, Earthbound Farm Organic Baby Spinach, Oranges, Great Value Tilapia Skinless & Boneless Fillets. Makan Siang: Egg Yolk , Quaker Old Fashioned Oats, Great Value Tilapia Skinless & Boneless Fillets, Earthbound Farm Organic Baby Spinach, Great Value Tilapia Skinless & Boneless Fillets, Almonds. Makan Malam: Red Onions, Avocados, Rotisserie Chicken (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Wegmans Old Fashioned Oats, Earthbound Farm Organic Baby Spinach, Earthbound Farm Organic Baby Spinach, Carrots, Rotisserie Chicken (Skin Not Eaten), Chicken Breast (Skin Not Eaten). lagi...
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Sejarah Berat Badan swirlking
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