Jurnal Katsolo, 28 Jan 21

Crispier than normal because phone calls sometimes run late. Oh well.

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1341 kkal

Lemak: 64,09g | Prot: 105,04g | Karb: 90,97g.   Makan Pagi: Egg, Whole Milk. Makan Siang: Minced Garlic, Baby Spinach, Laughing Cow Light Creamy Swiss Cheese Wedges, Jennie-O Ground Turkey Breast 99/1, Cooked Spaghetti Squash, Victoria All Natural Marinara Sauce, Locatelli Pecorino Romano, Kirkland Signature Boneless Skinless Chicken Breasts. Makan Malam: Taylor Farms Asian Chopped Salad with Dressing, Jennie-O Ground Turkey Breast 99/1, Cooked Spaghetti Squash, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Victoria All Natural Marinara Sauce. Camilan/Lainnya: Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Truffettes de France Cocoa Dusted Truffles. lagi...

3593 kkal

Latihan: Apple Health - 24 jam. lagi...