It's my birthday!!! So what do you say, do I splurge or be good? The clock is ticking.
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1704 kkal
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Lemak: 49,76g | Prot: 48,78g | Karb: 242,92g.
Makan Pagi: Tomatoes, Makoto Honey Ginger Dressing, Carrots, Euro Fresh Farms Mini Cucumbers, Earthbound Farm Romaine, Albertsons Clementine Oranges. Makan Siang: Honey Roasted Peanuts. Makan Malam: Argo Tea Nonfat Bubble Tea (Medium), Watermelon Juice, Tortilla Corn Chips, Daiya Cheddar Style Shreds, Black Beans, Meatless Stuffed Pepper with Rice. Camilan/Lainnya: Sierra Nevada Stout. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
If it was me, I would splurge and be good tomorrow. Happy Birthday!
31 Jan 14 oleh anggota: Deb_N
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Splurge! I bet you realize you end up eating better if you give yourself a little instead of depriving yourself
31 Jan 14 oleh anggota: mekellyuwho
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A small splurge is in order for a birthday, just remember to not go overboard, as you may end up regretting it tomorrow (like I do sometimes. Haha.) Happy Birthday!!
31 Jan 14 oleh anggota: KathrynNew
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Splurge a little, but be smart about it. I did that yesterday. Thought I shot my diet to hell, and after entering EVERYTHING i ate and drank. It wasn't as bad as I thought. So enjoy yourself and list all you enjoyed. You'll be surprised that it's not all that bad once in a while. And also HAPPY BIRTHDAY!!!!
31 Jan 14 oleh anggota: mjl1961
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Thanks everyone. I decided to go out for dinner at our favorite vegan restaurant. I'll enjoy myself in moderation ;) I'll let you know how it goes tomorrow.
31 Jan 14 oleh anggota: roseomg
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I would have a nice piece of cake, one piece will not hurt you, just enjoy every single bite.
31 Jan 14 oleh anggota: brucemcguigan
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31 Jan 14 oleh anggota: Jess cheng
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I'm sorry, Favor, but I cannot 'move from here.' We can be friends on Fatsecret, and you can post a picture on Fatsecret, however I am not interested in moving things off of this site with anyone. I am happily married, so I know how much love matters. Thank you for being so sweet and putting yourself out there, I wish you the best of luck.
01 Feb 14 oleh anggota: roseomg
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Happy birthday! Try to be good, remember that tomorrow you will feel better about it!
01 Feb 14 oleh anggota: Chickturu
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Happy birthday!!!! Be good...lol!!
01 Feb 14 oleh anggota: ochun55
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Splurge! Celebrate your life! I'll splurge with you :)
01 Feb 14 oleh anggota: ennaejay
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Happy Birthday...do moderation if anything :)
01 Feb 14 oleh anggota: darlenewill
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Moderation? What's that? :p
01 Feb 14 oleh anggota: roseomg
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There is always a special occasion to splurge. Eat or drink less than you would in a splurge and workout a little more. Happy birthday!!
01 Feb 14 oleh anggota: Lesleag
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Sejarah Berat Badan roseomg
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