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Today i am just frustrated with this weather and the aches and pains. Is it spring yet. I need to find the energy to get on my stationary bike and ride. My next goal is to go join curves cuz I need someone to motivate me to exercise and sitting at home all I want to do is eat. Hopefully boyfriend goes back to work soon
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844 kkal
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Lemak: 10,43g | Prot: 55,95g | Karb: 131,06g.
Makan Pagi: Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, Water, Maxwell House Breakfast Blend, International Delight Fat Free Caramel Macchiato Creamer, Kellogg's Special K Protein Snack Bar - Dark Chocolate Granola, Dannon Light & Fit Greek Blends - Banana Cream, Dannon Light & Fit Greek - Vanilla. Makan Siang: Lipton Iced Green Tea Mango Pineapple To Go Packets, Water, Food Club Fat Free Ranch Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Green Peppers, Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Fresh Express Italian Salad Mix. Camilan/Lainnya: Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Saltine Crackers, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk. lagi...
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5969 kkal
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Latihan:
Belanja - 2 jam dan 40 menit, Bersepeda (Sedang) - 21 km/jam - 15 menit, Istirahat - 13 jam dan 5 menit, Tidur - 8 jam. lagi...
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