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1183 kkal
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Lemak: 43,53g | Prot: 87,14g | Karb: 117,96g.
Makan Pagi: Natural Freshly Fybofort . Makan Siang: Hummus , Cooked Carrots, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Beet Greens, Lentils (Mature Seeds, with Salt, Cooked, Boiled), Chicken Leg (Skin Eaten). Makan Malam: Boiled Egg, Tuna in Water (Canned), Cooked Beet Greens. Camilan/Lainnya: Bimbo Mantecadas. lagi...
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398 kkal
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Latihan:
Yoga - 25 menit, Ripped in 30 - 30 menit, Google Fit - 23 jam dan 5 menit. lagi...
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Sejarah Berat Badan YelitzaYaniver
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