Catatan berat badan (tidak ada entri jurnal) untuk 25 Januari 2014
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58,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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970 kkal
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Lemak: 42,88g | Prot: 90,63g | Karb: 32,17g.
Makan Pagi: Day Break Cranberry Almond (2g Net Carbs), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Makan Siang: Pork Loin (Whole, Lean Only), Cooked Mature Onions, Cooked Carrots, Cooked Green Cabbage. Makan Malam: Hunt's Tomato Paste, Spaghetti Winter Squash, Pork Loin (Whole, Lean Only), Cooked Mature Onions, Gay Lea Sour Cream 14%. Camilan/Lainnya: Atkins Endulge Peanut Butter Cups, Coca-Cola Coca-Cola Zero (Can), e.d. Smith No Sugar Added Raspberry Jam, Low Carb Bagel Cinnamon (2g Net carbs). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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