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1209 kkal
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Lemak: 68,46g | Prot: 69,05g | Karb: 82,92g.
Makan Pagi: Sainsbury's Strawberry Granola, Sainsbury's Runny Honey, Aldi Low Fat Greek Style Yoghurt. Makan Siang: Tesco Smoked Bacon Rashers, Paprika , Mushrooms , Tesco Red Pepper, Tesco Medium Eggs. Makan Malam: Paprika , Knorr Chicken Stock Pot, OXO Beef Stock Cube, Aspall White Wine Vinegar, Worcestershire Sauce , Chives , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Garlic , Tesco Mascarpone, Tesco Mushrooms, Chicken Thigh Meat (Roasted, Cooked) , Uncle Ben's Wholegrain Egg Fried Rice. lagi...
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Sejarah Berat Badan boothy99
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