temen temen disini ada yang mengalami pcos? boleh tau engga gejala dan cara menanganinya gimana?
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1392 kkal
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Lemak: 50,37g | Prot: 85,01g | Karb: 153,58g.
Makan Pagi: German Rissoles, Sari Roti Roti Tawar Gandum (1), Mariza Selai Coklat. Makan Siang: Wonton (Meat Filled Fried Won Ton), Soft Silken Tofu , Steamed Dumpling (Filled with Meat Poultry or Seafood), Beef Meatballs, Chicken Breast, Nasi Putih, Tempeh (Cooked), Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Cooked Spinach (from Fresh), Cooked Corn. Makan Malam: Sari Roti Roti Tawar Gandum (1), Mariza Selai Coklat, Nasi Putih. Camilan/Lainnya: Gery Saluut Malkist Chocolate, Happytos Tortilla Chips, Snack Cracker, Yakult Yakult, Papaya, Chocolate Cake (with Chocolate Frosting). lagi...
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Sejarah Berat Badan soon50kg
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