Getting so close to my goal. Definitely more challenging reaching my goal weight after the 3rd baby but only 6 months pp!!
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71,9 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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3021 kkal
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Lemak: 109,28g | Prot: 97,74g | Karb: 280,55g.
Makan Siang: Lilydale Extra Lean Ground Turkey, Steamed Rice, Kirkland Signature Trail Mix, Great Value Pepperoni Sticks, Breton Original Bites, Ranch Salad Dressing, Blueberries, Carrots, Bell Peppers. Makan Malam: Kirkland Signature Trail Mix, Red Table Wine, Rice (Sake) Beverage , Cheese, Breton Original Bites, Lilydale Extra Lean Ground Turkey, Steamed Rice. Camilan/Lainnya: Sensible Portions Garden Veggie Straws (50g). lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Becseng
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