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My period is kicking my @$$!! I'm SOOO bloated and even though I'm not eating horribly and am burning more calories that I eat, I'm GAINING weight! I know it will probably go away when I'm done with my period but I hate feeling this way! Yesterday I was too crampy to work out, so now I have to do 30 day shred on my rest day in order to finish on time. :(
I have a friend coming back to town at the end of Jan, and I have no illusions of looking like a hot model by the time he comes back, but I would like to feel good about the way I look when I go to lunch with him. I know we'll still be friends if I look like crap, but still...
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1325 kkal
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Lemak: 50,38g | Prot: 56,00g | Karb: 170,75g.
Makan Pagi: heinz ketchup, Large Eighteen Grade A Eggs. Makan Siang: progresso chicken and dumpling. Makan Malam: tyson chicken breast, S & W. Camilan/Lainnya: Special K Protein Shake Milk Chocolate, Frosted Sugar Cookies, Tangy Carolina BBQ Chips, Dark Chocolate Peppermints, caffiene free diet dr pepper. lagi...
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