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NOT DOING TOO BAD, DIDNT GET A CHANCE TO EXERCISE, DRINKING WATER GOOD, 4 GLASSES SO FAR, WILL BE DRINKING 4 MORE....WIOLL EXERCISE TOMMORROW HOPEFFULLY
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1264 kkal
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Lemak: 14,55g | Prot: 49,62g | Karb: 238,66g.
Makan Pagi: PINK GRAPEFRUIT JUICE COCKTAIL. Makan Siang: LIMEADE, CARROTS, RICE, FISH. Makan Malam: YOGURT, CHICKEN AND PASTA. Camilan/Lainnya: APPLE. lagi...
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4860 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 9 jam, Istirahat - 15 jam. lagi...
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