Catatan berat badan (tidak ada entri jurnal) untuk 22 Januari 2014
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58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1105 kkal
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Lemak: 56,57g | Prot: 108,39g | Karb: 30,07g.
Makan Pagi: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Makan Siang: Cooked Brussels Sprouts, Cooked Turnip, Hellmann's Light Mayonnaise, Italian Salad Dressing, Chicken Liver (Pan-Fried, Cooked). Makan Malam: Miracle Noodle Shirataki Fettuccini (Imitation Noodle), Hellmann's Light Mayonnaise, Pork Loin (Whole, Lean Only), Cooked Mature Onions, Cooked Carrots. Camilan/Lainnya: Atkins Endulge Peanut Butter Cups. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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