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Up 1/2 lbs today. But I think I'm retaining a little water - my hands were really swollen when I woke up this morning. Ah, then I had bacon for breakfast!!! What was I thinking? I'll drink lots of water for the rest of the day and try to keep an eye on those salty foods.

I ate a lot yesterday - all legal...but it seems like I just couldn't get satisfied. I was having some real issues. And I was busy - so most of my food intake was "a little of this" "a little of that". I KNOW I ate too much cheese - which could account for my slight gain today. On Wednesdays, I HAVE to take food with me to school - I have an odd schedule, so I need some stuff to snack on. On other people's advice on here (THANK YOU, THANK YOU!!), I started packing an Atkins bar and I also threw in a cheesestick. That really helped. But I seemed to be doing a lot of snacking yesterday. I'm sure I stayed under in carbs, but it wouldn't have been the choices I would make if I had been home. And another thing - I was so craving a cucumber yesterday!! I'm going to have to look that up and see if it means my body was lacking in something. I couldn't get it out of my head. Ended up at the grocery store at 10pm, buying one. At 11pm, I sat in the bathtub and ate the whole thing with a little blue cheese dressing. What a sight!! And a visual that I probably shouldn't have shared!!! It was so good!!! ha!

Another busy day. Have a great one everyone!

________________________________________

6 slices of bacon = 0C
2 eggs = 2C

1 really big chef salad = 15C

s/f whipped topping = 0C
2 s/f candies = 1C

1 bowl of beanless chili = 5C

2 pickles = 2C

TOTAL = 25C

A little over today...another "hungry" day. I wonder why I'm so hungry again today!!!





Komentar 
OMG, so funny about the cucumber in the bath tub. I could really take that in another direction but won't...lol. The salt will leave your body eventually so don't worry about it, you did good! 
22 Jan 09 oleh anggota: kimbulie
I have problems sometimes with going overboard on the cheese too. It's just SO GOOD! Another snack you can take with you is 1/4 cup of almonds. They satisfy the urge for something crunchy to eat and they're good for you too! Glad you got your cucumber ;) hee hee 
22 Jan 09 oleh anggota: mbhpro
You are too funny! Thanks for that mental picture!!! HA! 
22 Jan 09 oleh anggota: lorik

     
 

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