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Gave blood today - feeling tired and eating everything in sight. Might not weigh in for a few days 😂
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2610 kkal
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Lemak: 104,30g | Prot: 117,93g | Karb: 298,88g.
Makan Pagi: Deluxe Outdoor Bred British Pork Sausages, Genius Soft White Farmhouse, Fried Egg with Fat, Vitalite Dairy Free Butter. Makan Siang: Lentil Soup, White Bread, Vitalite Dairy Free Butter. Makan Malam: White Rice, Minced Beef (95% Lean / 5% Fat), Onions, Olive Oil, Mushrooms. Camilan/Lainnya: Aldi Tortilla Chips, Date, Tesco Grape, Strawberry, Blackberry & Blueberries, Sainsbury's Sultanas, Tunnock's Tea Cakes, Trek Cocoa Oat Protein Flapjack, Aldi Chocolate Rice Cakes. lagi...
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 Komentar
13 Jan 21 oleh anggota: Chestnut63
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Go you, a wonderful act of kindness 🙏❤️
13 Jan 21 oleh anggota: Bootylicious1!
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Don’t mind doing it, just pray I will never need it back! Feeling much better today, did 20 mile cycle 🚴🏼♀️ after work 😀
13 Jan 21 oleh anggota: mhairinic
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Glad to hear ur feeling better....and 20miles!?! Go you 💪👏
13 Jan 21 oleh anggota: Bootylicious1!
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Sejarah Berat Badan mhairinic
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