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Drank coffee by the gallon, it seems, at work last night. Won't be doing that again for a long time!! I couldn't get to sleep until after 4am!!!

I only have one class today and I don't have work today. I need the small break - I have a lot of reading to catch up on.

Seems like my journal entries have become a lot more boring since school started. I better start making stuff up!! :)

Diet went well yesterday. I'm down a little more. I'm not sure why the scales are moving for me all of a sudden again. I'm thinking, like Kimbulie, that it may be tied to my consumption of red meat - although I can't find anything scientific to back up that assumption. I also am moving more. Those are really the only things that have changed for me. It is great, though. Its keeping me pretty motivated. Some of the changes I've made aren't positive! Like, I'm sure I'm drinking more caffine than I used to. And the sugar substitutes have definitely been on the rise!! But something in my body must be changing!! I'm not going to overanalyze this!
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Komentar 
Kudos on the downward trend on the scales. You're right....don't overanalyze this. Take it and RUN with it!☺ 
21 Jan 09 oleh anggota: mbhpro
Great job on the new low. Keep it up. 
21 Jan 09 oleh anggota: sararay

     
 

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