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1312 kkal
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Lemak: 27,09g | Prot: 75,91g | Karb: 201,14g.
Makan Pagi: Tesco Low Calorie Sweetner, Tesco Medium Eggs, Tesco Unsmoked Bacon Medallions, Maple Syrup , Hovis Wholemeal Bread. Makan Malam: Turmeric (Ground) , Curry Powder , Paprika , Tesco Tomato Passata, Tomatoes, Uncle Ben's Special Mushroom Rice, Yeo Valley Fat Free Greek Yoghurt, Cumin , By Sainsbury's Reduced Fat Pork Sausages, Carrots , Red Onions, Cauliflower , Hot Chilli Pepper, Tesco Red Pepper, Knorr Vegetable Stock Cube. lagi...
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Sejarah Berat Badan boothy99
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