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Protein powder strawberry banana smoothie ~ 198 cals
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1541 kkal
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Lemak: 77,19g | Prot: 65,45g | Karb: 147,02g.
Makan Pagi: Bananas , Sunwarrior Warrior Blend Raw Protein - Vanilla, 2% Fat Milk, Prana Black Chia Seeds, Strawberries . Makan Siang: Ranch Salad Dressing , Tomatoes, Pita Bread, No Name Medium Cheddar Shredded Cheese, Bell Peppers, Onions , Deli Sliced Ham. Makan Malam: Tomato Sauce , Ground Beef, Macaroni, President's Choice Halloom, Bell Peppers. Camilan/Lainnya: Cadbury Premium Dark Chocolate, Lay's Salt & Vinegar Chips, Raspberries , Compliments Cheese Slices, Cheese Crackers , Slice Meatless Beef, Chicken, Salami or Turkey, Tim Hortons Iced Coffee (Small), Lindt Lindor. lagi...
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 Komentar
what protein powder do you use? looking for some recommendations!
13 Jan 21 oleh anggota: TG_RMT
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@TG_RMT I use the 100% whey protein triple chocolate
13 Jan 21 oleh anggota: cpell083
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