OMG!
I am sooo addicted to the jog!!
- (26min)-Jillian Michaels - 30 Day Shred (Day 15 of 30) Level-2 (Day 05 of 10). - (01min)-Stationary Jog. - (30min)-Jog. - (03min)-Graduating Cool-down Walk.
|
63,4 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
|
|
1594 kkal
|
Lemak: 95,87g | Prot: 82,76g | Karb: 117,39g.
Makan Pagi: Advantage Cookies N' Creme Bar. Makan Siang: Builder's Max - Caramel Peanut. Camilan/Lainnya: Cashews, Dry Roasted Hulled Sunflower Seeds, Advantage Chocolate Chip Cookie Dough Bar, Mandarin Oranges in Light Syrup. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Axevus Star
|