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Small pita bread pizza ~ 250 cals
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1453 kkal
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Lemak: 70,69g | Prot: 46,14g | Karb: 168,93g.
Makan Siang: President's Choice Green Beans, Cooked Dry Chickpeas, No Name Salt & Pepper Chicken Wings. Makan Malam: Pita Gourmet White Greek Style Pita, Cracker Barrel Medium Cheddar Cheese, Unico Pizza Sauce, Ranch Salad Dressing , Green Peppers , Onions , Mushrooms . Camilan/Lainnya: Cadbury Dairy Milk, President's Choice Frozen Pomegranate Arils, Sensible Portions Garden Veggie Straws (40g), Bananas , Luncheon Meat, White Bread , Lindt Lindor, Mayonnaise , Mentos Gum. lagi...
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1736 kkal
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Latihan:
Yoga - strength - jog - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan cpell083
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