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2020 water weight. ..
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138,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,5 kg.
Diet diikuti: Cukup Baik.
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1464 kkal
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Lemak: 58,63g | Prot: 62,47g | Karb: 176,17g.
Makan Pagi: Selection Whole Wheat Flour Tortilla 10", Cracker Barrel Marble Cheese Slices, Tostitos Salsa Medium, Fried Egg, Coffee with Milk and Sugar. Makan Siang: Nature Valley Sweet & Salty Nut Bars - Almond. Makan Malam: Green Peppers (Freeze-Dried), Cooked Carrots, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Spaghetti with Meat Sauce (Entree), Spaghetti. Camilan/Lainnya: Tea with Milk and Sugar, Tim Hortons Bagged Tea with Milk & Sugar (Large), Gala Apples. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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