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Day 2 of 48-hr leek soup cleanse with black tea. I must have caffeine. Leek soup is: 2lbs of leaks with 8 cups of water. Served warm or hot with a drizzle of olive oil and fresh lemon 🍋 and a dash of black pepper. Recipe link on request.
Simmer 20-30 min
Routine- enjoy a cup every 3-hrs and wake up on day 2 (repeat ) dinner tonight- 4oz salmon on a bed of spinach and a tangerine.
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83,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 7,0 kg dalam 1 minggu
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 Komentar
I love leek soup! My husband hates it or I would eat it all the time. Did you get the idea from French Women Dont Get Fat? That’s where I got the idea from
05 Jan 21 oleh anggota: Vivitori
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Vivitori- I did indeed! I got my yogurt maker a month ago (make it by the quart every week now)! I’m not done with the audio book, yet - but will be listening to it again!
06 Jan 21 oleh anggota: CJennifer
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CJennifer- nice! I think my biggest take away was the soup. Lol. Looks like it’s been working for you. I’ve never done the fast with it. Are you hungry and/or losing your mind?
06 Jan 21 oleh anggota: Vivitori
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Vivitori- I wasn’t hungry surprisingly. I ate the soup every 3-hrs and drink a lot of water and tea (black and herbal) 😊
07 Jan 21 oleh anggota: CJennifer
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