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WOOHOO! I'm loving this atkins diet....I understand that I can lost up to 10% of my body weight during Phase 1 and I think it just may happen.
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87,3 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 21,5 kg.
Diet diikuti: Cukup Baik.
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1471 kkal
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Lemak: 96,68g | Prot: 130,16g | Karb: 20,54g.
Makan Pagi: egg white, egg. Makan Siang: zaxbys chicken wings, Ranch Salad Dressing, mixed salad. Makan Malam: ranch dressing, Chickfila Chargrilled Chicken Salad. Camilan/Lainnya: pork rinds. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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 Komentar
It will happen for you! Go atkins! Lol
06 Jan 11 oleh anggota: Mccmad
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You're doin' it!!! Keep up the postitive attitude...and stay focused! And don't forget your water! Love.
06 Jan 11 oleh anggota: jsfantome
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Awesome!!! I am loving this Atkins diet too...on day 12 now! So pumped and so excited, and never hungry! Keep up the great work, Rockin, and thanks for sharing a positive, CAN-DO attitude with us!!!
06 Jan 11 oleh anggota: rockseer
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thanks y'all! your supportive comments always make me smile :) good luck everyone!
07 Jan 11 oleh anggota: Rockin2Thin
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Sejarah Berat Badan Rockin2Thin
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