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day one was a little tough but I pulled through. I have to remain at 1200 calories. I would never in a million years thought I'd be counting calories. Going food shopping tomorrow and I have a new attitude towards food. I'm ready
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1281 kkal
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Lemak: 50,44g | Prot: 75,29g | Karb: 128,42g.
Makan Pagi: Coffee (Dry Instant Powder), Silk Pure Almond Milk - Original, Hard-Boiled Egg , Muir Glen Organic Chicken Wild Rice Soup, Wild Harvest Organic Cut Green Beans. Makan Siang: Coffee (Dry Instant Powder), Silk Pure Almond Milk - Original, Wild Harvest Powdered Peanut Butter, Wild Harvest Original Thin Wheat Crackers. Makan Malam: Heinz Distilled Apple Cider Vinegar, Bonafide Bone Broth, Taylor Farms Shredded Iceberg Lettuce, Tone's Ground Black Pepper, Goya Adobo All Purpose Seasoning, Libby's Whole Kernel Sweet Corn, Perdue Boneless Skinless Chicken Breast. Camilan/Lainnya: McDonald's Chocolate Chip Cookie. lagi...
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